- (914) 294 0080
- 1254 Central Park Avenue Suite 3,Yonkers NY 10704
Is pain disrupting your daily routine? Is pain holding you back from your best runs? Or do you need support recovering after surgery or a hospital stay? We’re here to help.
Our skilled physical therapists will conduct a comprehensive evaluation and collaborate with you to develop a personalized treatment plan that helps you reclaim your strength and vitality.
Let us assist you in getting back to feeling your best.
Injuries can disrupt your daily routine, causing pain, limited mobility, and increased reliance on others. They can also heighten stress and anxiety about managing life and work responsibilities. We understand this experience firsthand.
Our package includes pre-surgical visits to your home, where we provide education about your upcoming procedure, pain management strategies, and any necessary home adjustments. We can also train your physical therapist or loved ones to ensure you receive the support you need.
After your surgery, we offer several in-home physical therapy sessions until you’re ready to transition to an outpatient clinic. If you prefer the convenience of continuing therapy at home, we’re happy to accommodate that as well. These post-surgical sessions are coordinated with your surgeon to ensure a comprehensive, team-based approach to your recovery
Home Exercise Plan:
To complement your home therapy, we provide exercises and educational materials for you to complete independently. Since our focus is solely on in-home therapy, your active participation is crucial. We equip you with the knowledge and tools needed to manage your recovery, given that you spend only a few hours a week with your therapist. On days when you don’t have therapy sessions, we offer additional exercises to support your progress and ensure a comprehensive rehabilitation experience.
Custom Post-Surgical or Post-Injury Protocols:
We collaborate closely with your physician or surgeon to develop a post-surgical or injury-specific exercise plan that ensures a safe return to your sport or activity. Our expertise includes ACL recovery and return-to-sport programs for both adolescents and adults.